Wellness Journal (yoga course companion) SOLD OUT

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Wellness Journal: Monthly Guide

Track your yoga practice, nutrition, meditation, mental health and personal growth while aligning with seasonal self-care tips, recipes, and rituals. Your personal guide to staying grounded and inspired, month after month.

Why wait to start your journey?

  • Monitor your yoga practice, month by month .

  • Reduce stress & keep anxiety at bay.

  • Take monthly steps towards feeling your best.

  • Cultivate mindfulness & balance through monthly journaling.

  • Embrace a lifestyle of health and positivity that fits into your everyday life.

Sold out

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Wellness Journal: Monthly Guide

Track your yoga practice, nutrition, meditation, mental health and personal growth while aligning with seasonal self-care tips, recipes, and rituals. Your personal guide to staying grounded and inspired, month after month.

Why wait to start your journey?

  • Monitor your yoga practice, month by month .

  • Reduce stress & keep anxiety at bay.

  • Take monthly steps towards feeling your best.

  • Cultivate mindfulness & balance through monthly journaling.

  • Embrace a lifestyle of health and positivity that fits into your everyday life.

Sold out

Wellness Journal: Monthly Guide

Track your yoga practice, nutrition, meditation, mental health and personal growth while aligning with seasonal self-care tips, recipes, and rituals. Your personal guide to staying grounded and inspired, month after month.

Why wait to start your journey?

  • Monitor your yoga practice, month by month .

  • Reduce stress & keep anxiety at bay.

  • Take monthly steps towards feeling your best.

  • Cultivate mindfulness & balance through monthly journaling.

  • Embrace a lifestyle of health and positivity that fits into your everyday life.

Sold out